 SILENCE! This is strongly recommended. Why? It is a purposeful state of being! I mean no music, no TV in the foreground or background, no earbuds , and no, not even that audio tape talking you through states of blissful bliss - just silence (at least from all those factors you have control over). It allows your thinking to happen, creativity to drip, flow and then eventually burst through with a calmness that settles deep within. You take the opportunity to be with only yourself. Silence is a key element in all of my Morning Beginnings. Honestly, I don't even turn the music on in my car until after my meditation/prayer and exercise has been done for the day. And although it didn't feel so "right" at the beginning, it certainly does now. Be at peace with yourself!
1 Comment
12/9/2018 05:29:42 am
When I went into an art event before, I have observed that there are tons of arts regarding minds a body language that portrays silence. I wonder during that time on what theme was the event for. It was not posted so it can give curiosity for those viewers and potential viewers as well. After you go out of the event, there is a piece of paper and write their what was the theme about. I have written their "Silence is beauty". Leave a Reply. |
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